About Kirk

With me in your corner, you will not fail.

I know what it’s like to face a major challenge head-on. Through sheer determination and unwavering perseverance, I overcame even my own doubts.

As seen in

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Kirk Miller

The determination to make change happen

The truth is, you can transform your body.

If you are looking for someone to push you, inspire you, challenge you… then your search is over. Whatever it takes, I’ll get you in the best shape of your life, mentally and physically.

As a young child, I had a rare condition that made even walking very painful. The specialists told me I would never be able to fulfil my physical potential. But through sheer determination and unwavering perseverance, I overcame even my own doubts.

Against all the odds, I began a career in professional football before taking a new direction in my life as a transformational coach. To this day, I give everything I have to make sure my clients change their lives and meet their own personal goals.

Kirk Miller training

From “never” to the top

Childhood

A rare condition made walking painful. Specialists said he’d never fulfil his potential.

2010

Wins the Men’s Health Cover Model competition.

Mentors

Studies lasting change with Tony Robbins and Brendon Burchard.

2023

Built To Last Live launches in London, then Dubai.

Childhood → Today

Pro football

Defies the specialists to play professional football.

Men’s Fitness

Fronts the magazine more times than any other man.

Built To Last

Founds the programme for founders and business leaders.

How I will help you

You are more determined than you think.

I know you have more resilience than you ever thought possible. I will make it possible for you to unlock your inner motivation, with life-changing results.

First, we’ll develop a made-to-measure mind and body transformation programme. You’ll take charge of your mindset, optimise your training, and gain a complete understanding of the vital role food and lifestyle management will play in your life from now on. Combine that with a training regime tailored specifically to you, and you will be unstoppable.

Over the years, you might have accepted failure or mediocrity, but no more. I will make it my mission to help you meet your potential and develop complete confidence, so you can start living life on your own terms.
Start your transformation →
Kirk Miller training
“Kirk Miller has been on the cover of Men’s Fitness more times than any other man, and at the top of the fitness model game for more than a decade. The reason his physique remains the envy of the industry and an inspiration to men everywhere is the constantly evolving approach he takes not only to training and eating but to every aspect of his life.”
Men’s Fitness
25+Years consistently in peak condition
100sOf leaders transformed every year
#1Record Men’s Fitness cover model
GlobalClients on every major continent

Limited spaces

Never be out of shape again.

If you have the desire to change and the commitment to build the body you’ve always wanted, apply for a private Founder’s Diagnostic Call.