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The Kirk Miller Podcast

The unfiltered truth.

The show for business leaders and peak performers to get into the best physical and mental shape of their lives, and unleash a confidence they never thought possible.

Exactly what it takes to get, and more importantly stay, in unbelievable shape, physically, emotionally and mentally. Tune in every week for world-class mindset, fitness and wellness content that creates results that are built to last.

Your host

Former pro footballer. Men’s Health cover model. Student of human behaviour.

Kirk has travelled the world mastering his craft, not just fitness, training and nutrition, but the components of mindset and human behaviour that help you look better, feel better and live life on your own terms.

He has worked with phenomenal mentors including Tony Robbins and Brendon Burchard, who helped him understand what it takes to create lasting change, take control of your behaviour and positively influence your habits.

Latest episodes

Listen carefully. Take massive action.

Episode 121Emotional Mastery: Feel Better Forever, with Richard D Moat
Episode 124How I Train When Pressed For Time
Episode 117Stop Following Diets With a Name
Episode 123Anti-Safety: The Competitive Edge of Risk
Episode 122A Fast, Foolproof Guide to Losing Weight Faster
Episode 11810 Food Tips from 100+ Episodes
Episode 91Eat Like This to Drop Fat Quicker
High-Rep Full-Body Superset Workout

Limited spaces

Never be out of shape again.

If you have the desire to change and the commitment to build the body you’ve always wanted, apply for a private Founder’s Diagnostic Call.