Client story

Amin Hayre

Over the 12 week period the programme was physically gruelling and mentally tough, but there was unconditional support from Kirk.

During a 12 week online programme, the main goal that we had discussed was to reduce body fat, and add on some lean muscle mass.

I started this programme with no gym experience and zero motivation. Over the 12 week period the programme was physically gruelling and mentally tough, but there was unconditional support from Kirk.

Each week, every little detail was checked and relayed on to me. Subtle changes in diet and training over the 12 week programme has overall changed my body.

Kirk’s so easy to work with-no nonsense, no lying, just pure honesty and that’s how you get results!!!

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Armin👉 London based Business Leader, sharing his story after producing a 🌍 class transformation.⁠⁠If you know you’re currently underperforming, for whatever reason. ⁠⁠Built To Last is a guaranteed solution, to get you back (and some) to where you belong. ⁠⁠At the top of your game.⁠⁠Don’t take my word it.⁠⁠We let our results and great success … Armin Read More »

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Arpan Daas

Got hold of a couple dumbbells and made the sessions work from my front room. Over time refined my diet massively, increased my daily steps and even started running.

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